ONLY A 10 MINUTE DRIVE FROM THE INVERCARGILL CBD, SOUL SPACE IS A YOGA AND WELLNESS CENTRE LOCATED IN THE PEACEFUL COUNTRY SETTING OF OTATARA. WE ARE AN INCLUSIVE, HEART-CENTERED YOGA STUDIO WITH THE MISSION OF BRINGING QUALITY YOGA TEACHINGS TO THE PEOPLE OF SOUTHLAND IN A SUPPORTIVE AND INSPIRING ENVIRONMENT. WHETHER YOU ARE LOOKING TO INVIGORATE AND STRENGTHEN OR REST, HEAL, AND NURTURE THE MIND, BODY, AND SPIRIT, SOUL SPACE HAS SOMETHING FOR YOU.

 

  W H A T    W E    B E L I E V E :

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MOVEMENT IS AN EXPRESSION OF CELEBRATION FOR WHAT THE BODY CAN DO. IT IS NOT A PUNISHMENT FOR WHAT YOU ATE OR HOW YOU LOOK. WE ENCOURAGE YOU TO COME IN TO CLASS WITH THE ATTITUDE OF "I AM HERE TO CELEBRATE AND HONOUR THIS AMAZING BODY THAT SUPPORTS ME EVERYDAY."

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YOGA IS FOR EVERYONE, EVERY AGE, AND EVERY BODY. THIS IS WHY WE OFFER 5 DIFFERENT STYLES OF YOGA- INCLUDING  "BEGINNER'S YOGA" SUITABLE FOR THOSE COMPLETELY NEW TO YOGA.

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QUALITY OVER QUANTITY. WE KEEP OUR CLASSES  SMALL TO MAKE SURE THAT STUDENTS HAVE THE OPPORTUNITY FOR A SUPPORTIVE AND INSPIRING PRACTICE EVERY SINGLE TIME.

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CONSISTENCY TO PRACTICE IS KEY. "DO YOUR PRACTICE AND ALL IS COMING."-SRI K PATTABHI JOIS. JUST SHOWING UP IS THE HARDEST PART. 

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LAUGH, SMILE, AND ENJOY.  YOGA INVITES US TO EXPLORE JOY, PLAY, AND CURIOSITY. IT DOESN'T HAVE TO BE SO SERIOUS!

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