WEDNESDAY PILATES (mat)9 Week Block- Begins 12 February-Ends 9 April 2025
6:00pm-7:00pm- 60 minute sessions
Instructor: Lauren
Strengthen and invigorate yourself through a powerful, energetic Pilates practice. Over 9 Weeks and starting with important fundamentals, Students will work through a full body combination of classical and contemporary mat pilates exercises while staying connected to their breath. A yoga inspired stretch and cool down follows the strength work. Practitioners can expect do low impact pilates exercises that target the core, arms, legs, hips, glutes, and back. This class is upbeat and challenging (in a fun way!) and will leave the practitioner feeling strong, open, and balanced. *Perfect for beginners and experienced practitioners alike... and those looking for a challenging, strength building and toning practice. Lean into the burn! *
PILATES (mat)-6:00-7:00pm- 9 Week Block
Thank you for your understanding of our T's and C's and great support of our small, local, family run business.
By Purchasing This Class Block, I agree to the Terms and Conditions:
-Through this purchase, you are entitled to 9 classes over Term 1 Block dates. If you are unable to make a class, you are welcome to make it up in another class of your choice over Term 1. It is the purchasers responsibility to arrange make up classes with the studio.
-No Refunds once purchased.
-Classes may be transferred to someone else if original user is unable to use them. The classes must be used in original time frame and cannot be transferred to other terms.
-If classes need to be cancelled or changed due to uncontrollable circumstances (such as instructor illness) the following protocol will be used: 1. All attempts will be made to find a substitute instructor to take over the class. 2. If substitute is unavailable, the class will be rescheduled to be made up the week after the term is set to finish with a maximum of two week push out.
-Any changes to class will be emailed and texted to you as soon as possible.
-It is purchasers responsibility to inform instructor of any medical needs or changes, including pregnancy and allergies. This information will be held in confidence and shared only with instructors that will be guiding purchaser.